Weigh In record (no journal entry) for 01 December 2011
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169.0 lb
Lost so far: 9.5 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 December 2011:
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2129 kcal
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Activities & Exercise:
Golf (cart) - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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hightrajectory's weight history
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