Weigh In record (no journal entry) for 06 June 2016
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227.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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484 kcal
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Fat: 13.00g | Prot: 24.18g | Carb: 67.49g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chicken Drumstick, Lean Cuisine Simple Favorites Classic Macaroni & Beef. more...
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gaining 1.8 lb a week
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