TheAngryGoat's Journal, 06 June 2016

156.4 lb Lost so far: 58.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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675 kcal

Fat: 17.28g | Prot: 18.58g | Carb: 111.98g.   Breakfast: Great Value Saltine Crackers. Lunch: Campbell's Condensed Tomato Soup. Dinner: Cooked Potato with Cheese. more...

2001 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...