LivingLongerDave's Journal, 06 June 2016

I start again, hopeful as ever that I will progress toward health.

243.2 lb Lost so far: 49.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 26.39g | Prot: 48.29g | Carb: 218.95g.   Breakfast: Bananas, Chobani Lowfat Mango Greek Yogurt. Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Dinner: Fiber One Chewy Bars - Oats & Apple Streusel, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Luigi's Real Italian Ice - Strawberry, Fiber One Protein Bars - Caramel Nut. more...

2776 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...