Weigh In record (no journal entry) for 06 June 2016
|
162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2016:
|
2952 kcal
|
Fat: 98.11g | Prot: 132.87g | Carb: 382.66g.
Breakfast: Teisseire Sirop de Grenadine, Heudebert Biscottes 6 Céréales, Pamplemousse, U Miel de Fleurs, Café. Lunch: Le Gaulois Escalope de Dinde, Entremont Emmental, Yoplait Panier de Yoplait 0%, Pain Multigrain, Oranges, Leader Price Haricots Blancs à la Tomate, Monique Ranou Rillettes de Canard. Dinner: Auchan Sorbet Citron, U Bio Biscuits Épeautre et Sésame, Heudebert Biscottes 6 Céréales, Oeuf Brouillé, Petit Chebra Fromage Frais au Lait de Chèvre, Monoprix Gouda au Cumin, U Bio Biscuits Épeautre et Sésame, Tomates, Bonne Maman Confiture Fraises, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Pomme, Pain Multigrain. Snacks/Other: Pomme, Heudebert Biscottes 6 Céréales, Miel, Leroux Chicorée Nature. more...
|
|
2666 kcal
|
Activities & Exercise:
Swimming (fast) - 45 minutes, Sitting - 4 hours, Standing - 3 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|