Weigh In record (no journal entry) for 06 June 2016
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251.4 lb
Lost so far: 10.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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942 kcal
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Fat: 40.67g | Prot: 67.65g | Carb: 79.78g.
Lunch: Florida's Natural 100% Pure Florida Orange Juice, Watermelon. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Hardee's Hand Breaded Chicken Tenders (3 Piece), Gatorade G2 Perform 02 - Grape (20 oz). Snacks/Other: Honey. more...
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losing 8.4 lb a week
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