missjack's Journal, 06 June 2016

217.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed N/A.

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1557 kcal

Fat: 53.46g | Prot: 97.45g | Carb: 157.82g.   Breakfast: Boost Boost High Protein. Lunch: Banquet Boneless Pork Rib Shaped Patty Meal. Dinner: Boneless Pork Shoulder Picnic Roast, Beets, Balsamic Vinegar, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Roma Tomatoes, Mixed Salad Greens. Snacks/Other: Hershey's Milk Chocolate Kisses. more...

2508 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...