Weigh In record (no journal entry) for 06 June 2016
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221.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1111 kcal
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Fat: 15.17g | Prot: 66.43g | Carb: 190.85g.
Breakfast: HMR HMR 800 Chocolate Shake. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Blueberries, Plain Yogurt. Snacks/Other: HMR HMR 800 Chocolate Shake, thinkThin Lean Protein & Fiber Bar, Apples, Peach, C2O Pure Coconut Water. more...
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steady weight
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RaVar's weight history
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