Weigh In record (no journal entry) for 06 June 2016
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129.4 lb
Lost so far: 11.7 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1001 kcal
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Fat: 21.29g | Prot: 76.88g | Carb: 129.43g.
Breakfast: Mermelada, Mendicrim Queso Blanco 0%, Activia Yogurt, Ser Tostadas Horneadas. Lunch: Manzana. Dinner: Manzana, Carne Asada (Sólo Consumir Magra), Tomates. Snacks/Other: Ser Yogurt Calci Plus, Manzana, Riera Tostadas Light. more...
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gaining 9.3 lb a week
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