Weigh In record (no journal entry) for 05 June 2016
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191.8 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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2332 kcal
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Fat: 186.94g | Prot: 91.87g | Carb: 71.79g.
Breakfast: OstroVit Kazeina Micelarna, Mleczna Dolina Śmietanka 30%, K-Classic Twaróg Tłusty, Rzepakowy Olej Roślinny. Lunch: President Camembert Naturalny. Dinner: Makaron Jajeczny Produkt Suchy, Rosół z Kury/Kurczaka. Snacks/Other: Biedronka Masło Ekstra, Jajko na Miękko, Wiórki Kokosowe, OstroVit WPC 80, Mleczna Dolina Śmietanka 30%. more...
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losing 0.7 lb a week
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