Weigh In record (no journal entry) for 01 December 2011
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212.8 lb
Lost so far: 46.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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940 kcal
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Fat: 25.00g | Prot: 27.00g | Carb: 148.00g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Snacks/Other: Diced Peaches in Cups, Goldfish - Cheddar. more...
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losing 7.0 lb a week
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