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skylarue
Journal
06 Jun 16
skylarue's Journal, 06 June 2016
skylarue's Profile
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Weigh In record (no journal entry) for 06 June 2016
167.8 lb
Lost so far:
0 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2016:
742 kcal
Fat: 54.75g | Prot: 51.10g | Carb: 9.85g.
Breakfast:
Poached Egg, Lettuce.
Dinner:
Fresh Pork Sausage, Mozzarella Cheese, Cauliflower.
more...
2249 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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skylarue's weight history
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