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Doing awesome. Been exercising with The Biggest Loser Challenge Game for the Wii :D
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180.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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904 kcal
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Fat: 15.42g | Prot: 56.96g | Carb: 137.82g.
Breakfast: 1% Lowfat Milk, Bran Flakes. Lunch: Chunk Light Tuna, Reduced Fat Mayo with Olive Oil, 100% Whole Grain Sandwich Rounds. Dinner: Green Snap Beans, Salmon fillets, Enriched yellow Rice dinner. Snacks/Other: Milk 1%, Cocoa Krispies, Pure Fitness - Lemon Lime. more...
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losing 2.0 lb a week
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 Comments
That's great! Keep it up. You'll feel the endorphins kick in after every workout.
04 Dec 11 by member: M.Trublu
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