Weigh In record (no journal entry) for 06 June 2016
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168.4 lb
Lost so far: 25.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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591 kcal
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Fat: 12.07g | Prot: 34.78g | Carb: 83.81g.
Breakfast: Marmite Marmite, Future Life White Bread. Lunch: Future Life White Bread, Vegetable Soup. more...
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losing 1.2 lb a week
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chrystalc1's weight history
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