Weigh In record (no journal entry) for 04 June 2016
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226.0 lb
Lost so far: 40.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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1773 kcal
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Fat: 86.22g | Prot: 65.27g | Carb: 197.00g.
Lunch: Pork Loin (Country-Style Ribs), Les Petites Fermieres Mozzarella Cheese, Lucerne Shredded Mexican Four Cheese Blend, Mission Soft Taco Flour Tortillas (Medium), Santitas Tortilla Triangles. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Betty Crocker Low Fat Fudge Brownie Mix. more...
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losing 7.0 lb a week
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