Weigh In record (no journal entry) for 05 June 2016
|
184.0 lb
Lost so far: 3.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2016:
|
1693 kcal
|
Fat: 89.60g | Prot: 44.61g | Carb: 179.75g.
Breakfast: Walgreens Ice Cream Sandwich, Skippy Creamy Peanut Butter, Rold Gold Classic Style Pretzel Sticks, Nature Valley Sweet & Salty Granola Bars - Peanut, Little Debbie Honey Buns Breakfast Pastry (85g), Tia Rosa Flour Tortillas (Burrito Size), Great Lakes Cheese Provolone Cheese Slices, Ice Cream Sandwich. more...
|
losing 21.0 lb a week
|
Comments
Great job, Makayla! Keep up the good work! You should be proud of yourself!
05 Jun 16 by member: kpwcalories
|
05 Jun 16 by member: warrenwinter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
makaylastowers's weight history
|