makaylastowers's Journal, 05 June 2016

Weigh In record (no journal entry) for 05 June 2016
184.0 lb Lost so far: 3.2 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2016:
1693 kcal Fat: 89.60g | Prot: 44.61g | Carb: 179.75g.   Breakfast: Walgreens Ice Cream Sandwich, Skippy Creamy Peanut Butter, Rold Gold Classic Style Pretzel Sticks, Nature Valley Sweet & Salty Granola Bars - Peanut, Little Debbie Honey Buns Breakfast Pastry (85g), Tia Rosa Flour Tortillas (Burrito Size), Great Lakes Cheese Provolone Cheese Slices, Ice Cream Sandwich. more...
losing 21.0 lb a week

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Comments 
Great job, Makayla! Keep up the good work! You should be proud of yourself! 
05 Jun 16 by member: kpwcalories
Very nice loss there! 
05 Jun 16 by member: warrenwinter

     
 

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