Weigh In record (no journal entry) for 30 November 2011
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205.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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860 kcal
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Fat: 14.61g | Prot: 44.48g | Carb: 120.99g.
Breakfast: Cinnabon Instant Hot Cereal. Lunch: Country Vegetable Soup. Dinner: Instant Mashed Potatoes, Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Honey Kix, Apples, Natural String Cheese Part Skim. more...
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losing 0.3 lb a week
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xoshellyxo's weight history
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