TheAngryGoat's Journal, 05 June 2016

I screwed up.

157.8 lb Lost so far: 57.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 61.00g | Prot: 56.15g | Carb: 168.70g.   Breakfast: Trident Sugarless Gum with Xylitol, Paskesz Ultra-Thin Rice Cake Squares, Coffee (Brewed From Grounds), Silk Almond Milk Light - Vanilla. Dinner: Vanilla Ice Creams, Smokey Bones Grilled Chicken Burger, Ciabatta Bun, Tomato, Mozzarella, Tomato Sauce, Smokey Bones Loaded Cheese Fries, Smokey Bones Loaded Potato Cheddar. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Papa Murphy's Pizza Cinnamon Wheel, Papa Murphy's Pizza Cream Cheese Frosting, Cheetos Crunchy Flamin' Hot. more...

1964 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...