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watter weight today
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284.6 lb
Lost so far: 15.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1542 kcal
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Fat: 79.31g | Prot: 98.65g | Carb: 122.65g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream, Flour Taco Shell, Red Gold Diced Tomatoes, Trader Joe's Diced Onions, Taco Bell Border Sauce - Hot, Borden Shredded Cheddar Cheese, Ready Pac Shredded Iceberg Lettuce, Tap Water. Dinner: Joe's Crab Shack Dipping Butter, Cooked Broccoli (from Fresh), Saltine Crackers, Red Lobster Steamed Snow Crab Legs. Snacks/Other: Quaker simply granola oats,honey,raisins&almonds. more...
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gaining 7.0 lb a week
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 Comments
Jane said way to go girl!!!!!!!!!!!!!!!!!!!! and the same with me!!!!!!!!!!!!!!!!!! keep you the good work love from Mom & Jane
05 Jun 16 by member: lize76
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