MMDuff10's Journal, 05 June 2016

134.4 lb Lost so far: 56.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2114 kcal

Fat: 82.00g | Prot: 87.55g | Carb: 179.00g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hershey's Special Dark Chocolate Miniatures (5), Marie Callender's Coconut Cream Pie, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Chicken Piccata. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Michelob Ultra Light Beer. more...

2145 kcal

Activities & Exercise: Hanging Laundry - 2 hours, Sitting - 6 hours, Housework - 2 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours and 20 minutes. more...