Weigh In record (no journal entry) for 05 June 2016
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131.8 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1370 kcal
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Fat: 60.22g | Prot: 62.43g | Carb: 149.98g.
Lunch: Lyttos Feta Leicht, Lauchzwiebeln, Zucchini, Rote Paprika, Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Hähnchensteak Curry. Snacks/Other: Cinemaxx Popcorn Salzig. more...
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losing 2.1 lb a week
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