Weigh In record (no journal entry) for 05 June 2016
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186.7 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1394 kcal
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Fat: 43.78g | Prot: 73.12g | Carb: 162.41g.
Breakfast: Body & Fit Amino Super Tabs, Weight Care Afslankshake. Lunch: Body & Fit Amino Super Tabs, Weight Care Afslankshake. Dinner: Président Brie 60+, Becel Gold, AH Witte Puntjes (50g), Body & Fit Amino Super Tabs, Kipnuggets, Weight Care Afslankshake. Snacks/Other: Inproba Zoet-Zuur Saus, Deen Ambachtelijke Kiploempia, Plus Worteltjes Geschrapt. more...
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gaining 1.2 lb a week
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nikki stefanie's weight history
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