Weigh In record (no journal entry) for 05 June 2016
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157.6 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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2289 kcal
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Fat: 119.13g | Prot: 80.41g | Carb: 225.72g.
Breakfast: Черемушки Торт Медовик, Кофе с Молоком и Сахаром. Lunch: Золотой Стандарт Натуральный Пломбир, Курица Гриль, Печеный Картофель (Съеденый с Кожурой). Snacks/Other: Черешня. more...
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losing 1.5 lb a week
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