Weigh In record (no journal entry) for 04 June 2016
|
203.0 lb
Lost so far: 6.2 lb.
Still to go: 203.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2016:
|
883 kcal
|
Fat: 29.00g | Prot: 93.06g | Carb: 64.70g.
Breakfast: WonderSlim Cheddar Crunchers. Lunch: WonderSlim Snack O's Sour Cream & Onion. Dinner: Private Selection Crumbled Blue Cheese, Marketside Premium Romaine Salad, Frank's Red Hot Buffalo Wing Sauce, Kroger Finely Shredded Pizza Cheese, Schwan's Chicken Breast Meat for Fajitas. Snacks/Other: Dannon Greek Yogurt - Strawberry, WonderSlim Protein Snack Bars - Chocolate Peanut Butter. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightfield's weight history
|