Weigh In record (no journal entry) for 04 June 2016
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191.8 lb
Lost so far: 22.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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963 kcal
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Fat: 27.64g | Prot: 28.79g | Carb: 153.43g.
Breakfast: Brioche, Nesquik Chocolat Chaud. Lunch: Carrefour Sandwich Jambon Beurre. Dinner: Céréale, Carrefour Lait Demi Écrémé. more...
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gaining 3.1 lb a week
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