Weigh In record (no journal entry) for 04 June 2016
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236.0 lb
Lost so far: 22.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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1778 kcal
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Fat: 77.21g | Prot: 45.29g | Carb: 232.10g.
Breakfast: Kroger Double Chocolate Chip Muffin. Lunch: Sam's Choice Chocolate Chip Cookies, Hiland French Onion Dip, Snyder's of Hanover Mini Pretzels, Deli Sliced Ham, White Bread, Cheddar Cheese. more...
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losing 10.5 lb a week
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actionbob's weight history
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