Greece cup's Journal, 04 June 2016

153.0 lb Lost so far: 100.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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830 kcal

Fat: 30.50g | Prot: 55.00g | Carb: 101.00g.   Breakfast: Starbucks Doubleshot Mocha + Energy, Laughing Cow Mini Babybel Light Cheese, Laughing Cow Cheese Dippers. Lunch: Atkins Endulge Chocolate Caramel Mousse Bar, Atkins Endulge Chocolate Caramel Mousse Bar. Dinner: Dannon Light & Fit Greek - Caramel Macchiato, Atkins Mocha Latte Shake. more...

2474 kcal

Activities & Exercise: Hanging Laundry - 1 hour, Working - 6 hours and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...