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SublmeGrl
Journal
30 Nov 11
SublmeGrl's Journal, 30 November 2011
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Weigh In record (no journal entry) for 30 November 2011
160.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 November 2011:
1611 kcal
Fat: 53.88g | Prot: 38.63g | Carb: 251.68g.
Breakfast:
Chai Latte, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal.
Lunch:
Roasted Turkey Harvest Salad.
Dinner:
Dill Cucumber Pickles.
Snacks/Other:
Junior Mints (Box), Candy Corn.
more...
1798 kcal
Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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