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Lady Bird
Journal
04 Jun 16
Lady Bird's Journal, 04 June 2016
Lady Bird's Profile
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Weigh In record (no journal entry) for 04 June 2016
146.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2016:
427 kcal
Fat: 5.87g | Prot: 15.22g | Carb: 83.40g.
Breakfast:
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Hard boiled egg - Natural Cage Free Grain Fed Large Brown Egg.
Lunch:
Cantaloupe Melons, Pineapple.
Snacks/Other:
Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin.
more...
1931 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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