Weigh In record (no journal entry) for 04 June 2016
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144.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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295 kcal
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Fat: 8.50g | Prot: 31.50g | Carb: 29.00g.
Breakfast: Market Pantry Ultra Thin Pepper Jack Sliced Cheese, thomas' Thomas English Muffins High Fiber, All Whites 100% Liquid Egg Whites, jimmy dean Jimmy Dean Turkey Sausage Patty. more...
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losing 10.5 lb a week
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JanetRedmond's weight history
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