Weigh In record (no journal entry) for 04 June 2016
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186.2 lb
Lost so far: 142.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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1452 kcal
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Fat: 70.22g | Prot: 51.33g | Carb: 166.12g.
Lunch: Lettuce Salad with Assorted Vegetables, Potato French Fries, Friendly's Grilled Chicken Deluxe Sandwich. more...
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gaining 0.7 lb a week
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