Weigh In record (no journal entry) for 04 June 2016
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165.1 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2016:
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2167 kcal
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Fat: 76.68g | Prot: 68.91g | Carb: 298.46g.
Breakfast: American Classic Pancake Syrup, Krusteaz Homestyle French Toast, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio, Nature's Bounty Fish Oil. Lunch: McDonald's Papas Fritas (Medianas), McDonald's Angus Classic, McDonald's Coca-Cola (16 oz). Dinner: Yogurt Life Very Berrie, Yogurt Life Arándano Granada. Snacks/Other: La Fête Surtido de Bombones, Ensalada de Frutas. more...
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2574 kcal
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Activities & Exercise:
Shopping - 2 hours, Showering - 25 minutes, Standing - 2 hours and 53 minutes, Bathing - 55 minutes, Sitting - 1 hour, Sleeping - 6 hours, Resting - 9 hours and 52 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
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gaining 4.6 lb a week
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