Jbrother7's Journal, 04 June 2016

Weigh In record (no journal entry) for 04 June 2016

226.6 lb Lost so far: 21.6 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2016:

460 kcal

Fat: 20.50g | Prot: 11.00g | Carb: 58.50g. Breakfast: White Cake Donut - Vanilla Iced, Chicken Biscuit. more...

2511 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

Jbrother7's weight history