Weigh In record (no journal entry) for 30 November 2011
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248.0 lb
Lost so far: 17.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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136 kcal
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Fat: 0.23g | Prot: 0.42g | Carb: 36.36g.
Breakfast: Apples, Honey. more...
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losing 2.3 lb a week
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klb912's weight history
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