Weigh In record (no journal entry) for 04 June 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2016:
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1500 kcal
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Fat: 53.65g | Prot: 58.06g | Carb: 118.67g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Dairy Queen Onion Rings, Nachos au Boeuf et au Fromage, Stella Artois Beer. Dinner: Scores Effiloché de Porc, Cracker Barrel Monterey Jack Jalapeño, Pom Pain Hamburger, Laura Secord Chocolate Liquor 12%. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1317 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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