Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
04 Jun 16
buckmccalla's Journal, 04 June 2016
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2016
197.5 lb
Lost so far:
52.5 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2016:
1692 kcal
Fat: 61.73g | Prot: 59.17g | Carb: 225.90g.
Breakfast:
Great Value 2% Reduced Fat Milk, Frosted Shredded Wheat.
Lunch:
Croissant, Essensia Chicken Breast Salad, Progresso Traditional Split Pea with Ham Soup.
Dinner:
Boston Market Sweet & Sour Chicken.
Snacks/Other:
White Chocolate.
more...
2897 kcal
Activities & Exercise:
Watching TV/Computer - 5 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history