Eliss___'s Journal, 04 June 2016

103.6 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 30.14g | Prot: 72.24g | Carb: 244.60g.   Breakfast: Activia Zero Bianco Cereali, Kellogg's Special K Classic. Lunch: Conad Fagiolini Fini, Anguria, Conad Orzo Perlato, Pomodori Ciliegini, Conad Piselli Fini. Dinner: Prosciutto Crudo, Iper Pizza Margherita, Yogurt-Gelato. Snacks/Other: Tè (Infuso), Tre Mulini Multi Grain Barrette ai Cereali e Cioccolato Fondente. more...

1553 kcal

Activities & Exercise: Sitting - 2 hours, Vacuuming - 15 minutes, Cleaning - 2 hours, Abdominal (Sit Ups) - 15 minutes, Fitness Training (Workout) - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...