olsauni's Journal, 04 June 2016

Weigh In record (no journal entry) for 04 June 2016
157.9 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2016:
1873 kcal Fat: 103.11g | Prot: 90.03g | Carb: 149.54g.   Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Печеный Картофель (Съеденый с Кожурой), Шашлык из Свинины. Dinner: Клубника. more...
losing 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



olsauni's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.