AlainaZ's Journal, 04 June 2016

Weigh In record (no journal entry) for 04 June 2016
244.9 lb Lost so far: 40.1 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2016:
1592 kcal Fat: 117.57g | Prot: 122.44g | Carb: 18.74g.   Breakfast: Kroger Breakfast Sausage Links, Bacon, Coffee (Brewed From Grounds). Lunch: Hellmann's Real Mayonnaise, Kroger Quarter Pound Beef Hamburger Patties, Great Value Hamburger Dill Chips Pickles. Dinner: Kroger Buttery Spread, Chicken Wing, Cauliflower, Kroger 4% Cottage Cheese. Snacks/Other: Kroger Mozzarella Twists, Carl Buddig Corned Beef. more...
2706 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 21.7 lb a week

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