Weigh In record (no journal entry) for 04 June 2016
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250.9 lb
Lost so far: 26.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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3459 kcal
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Fat: 117.69g | Prot: 119.16g | Carb: 245.88g.
Breakfast: Merci Конфеты, КампоМос Пицца Bambiny, Сосиски Молочные, Овсяная Каша на Молоке. Lunch: Шашлык из Свинины, Салат Оливье. Dinner: Zatecky Gus Пиво Светлое. more...
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losing 4.6 lb a week
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