Weigh In record (no journal entry) for 03 June 2016
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174.2 lb
Lost so far: 27.0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1511 kcal
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Fat: 124.54g | Prot: 90.03g | Carb: 26.34g.
Breakfast: Tomatoes, Philadelphia Regular Cream Cheese, Lean or Extra Lean Ground Beef or Patty. Lunch: Sour Cream, Equate Stevia Extract, Cocoa Powder (Unsweetened), Peanut Butter, Equate Stevia Extract, Coconut Oil. Dinner: Sour Cream, Food Lion Pork Rinds. more...
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gaining 2.1 lb a week
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carnival lite's weight history
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