Weigh In record (no journal entry) for 03 June 2016
|
235.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2016:
|
2129 kcal
|
Fat: 113.50g | Prot: 124.00g | Carb: 145.00g.
Lunch: Chobani Nonfat Blueberry Greek Yogurt (6 oz), Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Taco Cabana Crispy Chicken Taco, Champps Greek Chicken Salad, Bertucci's Tomato Mozzarella Caprese Salad. more...
|
|
4032 kcal
|
Activities & Exercise:
P90X - 1 hour, Sleeping - 6 hours, Resting - 7 hours, Sitting - 1 hour, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ekhyatt's weight history
|