jlbenitz's Journal, 03 June 2016

Scales said 237 this morning on the home scales. There is about 5 lb diff between home scales in the buff and work scales dressed so Looks like I've lost a pound since last weigh in. I had been stalled and bouncing up and down for the last month. Glad to see it moving in the right direction again.
237.0 lb Lost so far: 90.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
losing 3.3 lb a week



     
 

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