Weigh In record (no journal entry) for 03 June 2016
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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2522 kcal
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Fat: 77.86g | Prot: 119.70g | Carb: 349.73g.
Breakfast: Café, Pamplemousse, U Miel de Fleurs, Cora Biscottes sans Sel. Lunch: Bresse Bleu Bresse Bleu, Picard Dos de Loup de Mer, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oranges, Salade Verte, Huile d'Olive, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Yoplait Panier de Yoplait 0%. Dinner: Etorki Fromage de Brebis, Monoprix Pavé de Saumon, Bonne Maman Confiture Fraises, Petit Chebra Fromage Frais au Lait de Chèvre, Pomme, Pain Multigrain, Danone Yaourt Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Avocat. Snacks/Other: Miel, Leroux Chicorée Nature, Cora Biscottes sans Sel. more...
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2821 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 2 hours, Swimming (fast) - 30 minutes, Sitting - 4 hours, Standing - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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