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Nicole Strong Barrett
Journal
03 Jun 16
Nicole Strong Barrett's Journal, 03 June 2016
Nicole Strong Barrett's Profile
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Today begins weight loss challenge with a friend, deadline July 4th. Her goal is 8 pounds , mine is 6.
135.8 lb
Lost so far:
0.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2016:
1666 kcal
Fat: 50.61g | Prot: 105.60g | Carb: 185.89g.
Breakfast:
Labrada Nutrition Lean Body Salted Caramel.
Lunch:
Dannon Light & Fit Greek Yogurt - Strawberry, Shrimp with Rice and Vegetable (Frozen Meal), Shrimp Spring Roll.
Dinner:
Corona Corona Light, Tortilla Corn Chips, Taco Cabana Street Tacos.
Snacks/Other:
Custard Filled Doughnut, Jenny Craig Cookie Dough Anytime Bar.
more...
2193 kcal
Activities & Exercise:
Weight lifting - 30 minutes, Yoga (Hot) - 1 hour, Run at 13:30 pace - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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