Weigh In record (no journal entry) for 03 June 2016
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141.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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597 kcal
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Fat: 22.39g | Prot: 67.74g | Carb: 32.06g.
Breakfast: Strawberries, Cooked Egg White, Turkey Bacon, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Sabra Greek Yogurt Dip Crisp Bell Pepper, Cucumber (Peeled), For You Radishes, Celery. Dinner: Strawberries, Yellow Summer Squash, Turkey Burger. more...
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1911 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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losing 2.0 lb a week
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kiddoface's weight history
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