Weigh In record (no journal entry) for 17 January 2010
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227.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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682 kcal
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Fat: 39.05g | Prot: 26.78g | Carb: 50.59g.
Breakfast: Coffee, Potato, Egg & Cheese Taquito, Bacon, Egg and Cheese Taquito. more...
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losing 7.0 lb a week
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dal778's weight history
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