Weigh In record (no journal entry) for 03 June 2016
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221.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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518 kcal
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Fat: 13.50g | Prot: 42.50g | Carb: 61.00g.
Breakfast: Cosi Chicken Tinga Sandwich, HMR HMR 800 Chocolate Shake. more...
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gaining 2.0 lb a week
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RaVar's weight history
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