Weigh In record (no journal entry) for 03 June 2016
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197.6 lb
Lost so far: 5.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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2270 kcal
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Fat: 160.11g | Prot: 124.58g | Carb: 262.82g.
Breakfast: Doughnuts (Plain), Dunkin' Donuts Freshly Brewed Tea with Sugar, Starbucks Blueberry Scone, Starbucks White Chocolate Mocha (Grande). Lunch: garden of eden buffett, Olive Garden Garden-fresh Salad with Dressing, French Onion Soup. more...
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losing 14.0 lb a week
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