Weigh In record (no journal entry) for 03 June 2016
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137.6 lb
Lost so far: 7.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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2130 kcal
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Fat: 49.42g | Prot: 75.85g | Carb: 220.76g.
Breakfast: Clémentines, Kellogg's All-Bran Buds, Kellogg's Vector, Lait avec 1% de Matières Grasses, Starbucks Americano (Grande), Tropicana Jus d'orange - Beaucoup de Pulpes. Lunch: Coca-Cola Diet Coca-Cola (Bottle), New York Fries New York Fries (Large), Moxie's Clubhouse Sandwich. Dinner: Petit Gâteau avec Glaçage ou Garniture (Pas de Chocolat), Purée de Pommes de Terre, Longe de Porc (Entier, Maigre Seulement), Laitue, Vin de Table Blanc, Molson Canadian 67. Snacks/Other: Grand Marnier Cordon Rouge Orange Liqueur, Molson Canadian 67. more...
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1783 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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